The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness

This little journal has been such a lovely addition to our bedtime routine. The 3-minute format is perfect—it’s quick, simple, and just the right amount of reflection for young kids. My child actually looks forward to filling it out, which as any parent knows, is half the battle!The prompts are thoughtful and age-appropriate, with just enough variety to keep things fresh. It’s helped my kid slow down and think about what made them smile during the day, who they’re thankful for, and what they’re excited about. I’ve noticed it’s sparked more positive conversations and even a little more kindness in daily life.The design is cute and inviting, and the space is just right—not too much to feel overwhelming, but enough to capture meaningful thoughts. Highly recommend this for parents, teachers, or anyone who wants to nurture a gratitude habit in kids in a fun, easy way.

I love these. I have one for each of my kids and we do a page once a week. Most of the pages are asking who brought you joy today, how you’re feeling, and 3 things you’re thankful for, including an extra drawing/writing space.Every few pages there’s something different though.It’s great to look back and see how they’re feeling about things, as sometimes they won’t just come out and tell you!

My son uses this for his writing for our homeschool class. We also use other types of writing but this gives him a way to think about what wis going to write in his story for the week.

This book is very repetitive. I was hoping it would have different prompts for my child.

I got these for my boys (10 and 6 years old) as part of their Easter gifts, hoping it would be a fun and simple way to encourage gratefulness. It’s been such a pleasant surprise—especially my 10-year-old, who’s really committed and into it! It’s a cute, easy-to-use tool and a great way to build a daily habit of gratitude. I love seeing them reflect on their day in a positive way. Definitely recommend for families looking to encourage mindfulness and thankfulness in a kid-friendly way.

This is perfect for my 5 and 7 year old to unwind and write about their day before bedtime. With summer coming up this will be the perfect addition to a daily activity they can do.

This is truly the sweetest little gratitude journal to do with kids. My son is almost five, and we recently started using it together—it's become such a lovely part of our daily routine.It’s helping him slow down, reflect, and begin to understand the importance of gratitude and resilience. My hope is that starting this practice early will lay the foundation for a lifelong mindset of appreciation and emotional strength. Highly recommend for any parent looking to build intentional moments with their child.

great product