AXV Vibration Plate Fitness Platform Exercise Machine Vibrating Lymphatic Drainage Shaking Full Body Shaker Workout Vibrate Stand Shake Board Sport Gym for Weight Loss Fat Burner for Women Men

I wanted to wait a month before giving my review. I suffer from chronic fatigue, osteoarthritis, plantar fasciitis, and knee pain.I saw this vibrating platform machine, that also does lymphatic drainage. I had no idea what lymphatic drainage was or do. I purchased it to shake my body using vibrations as a health alternative, since I can't jog, ride a bike, do yoga, or go swimming.I was cautious and had concern with all that vibration, to be standing on the machine for 10 minutes, that I would fall, my knees would buckle, lose my balance have some sort of motion sickness, or hurt my feet. It never happened. Level 1 to start for 10 minutes, has been ideal for me, and equivalent to 1 hour bike ride. I place the platform to be in view of the TV, to watch whatever program and haven't even notice, I've been standing with my entire body vibrating for 10 minutes.One advice, wear thick or furry socks, or thin sole beach style flip-flops when on the platform, because using this machine barefoot does hurt due to the vibrating bumps/ridges rubbing against the bottom of your bare feet. I initially used thick sole flip-flops which was OK. But, once I replaced it with the thin-sole or with thick socks, you can really feel that vibration work throughout your body.Another advice to share, the first 3 days I started using this machine, I got terrible itchiness on my lower back, thighs, legs and left ankle. I was worried something wrong was happening. I Google this and found it is a normal response by forcing the blood to flow to the extremities and other parts of body, as well as, the blood vessels dilate to remove toxins and fluids (known as lymphatic drainage). The increased blood flow and lymphatic drainage is what causes the body to be itchy. This itchiness is a sign that the blood and oxygen flow is actively circulating within the body, and also help break down fat. By day 3, the itchy side effect disappeared, and continued using the vibrating platform, every single day.During the first 2 days, when the machine stopped and I dismounted to the floor, my legs felt a bit wobbly, my knees felt weak, and had a bit of a challenge walking with my feet. By day 4, things was back to normal, except my knees. It was manageable, not a red flag. One month later, my knees are improving and feel better.Overall, I am no longer feeling as fatigue as before, and able to be more ambulatory. Not 100%, more like 50% improvement. It's amazing what this vibrating platform machine has done for me in 1 month.

For me this machine is a MIRACLE MIRACLE… so much body pain taking 800 mg of pain pills twice a day. 13 surgeries 7 which was knees. Three knee replacements (re-did left knee twice…. I was desperately looking for something to relieve my daily pain. I KID YOU NOT I could barely walk without limping. Done everything MRIs Chiropractor every two weeks shots every three months. I ran 5ks every weekend until last Aug 2024 where pain in my body wouldn’t let me do hardly anything. I thank God I’m always trying to find something to help my pain… for some reason last week ran across a video of this machine - I said what the heck I always try something at least once and got it on Monday I immediately opened it and did 10 minutes- I FELT RELIEF IMMEDIATELY FOR ME !!! I still can’t believe how well I’m walking and I have not taken any pain pills since Tuesday!!! So Friday I ordered another one because I BELIEVE FOR ME I will not be able to live without this… THANKS TO WHOEVER INVENTED THIS MACHINE !!! I love everything about it !!! I put it between my treadmill and Tony little Gazelle to hold on so I won’t fall because I have vertigo but I’m going to make it work because I can walk so much better. !!! I GO ON IT BAREFOOT THE PRESSURE IS GOOD. ITS LIKE ACUPUNCTURE !! I’ve also done acupuncture for a couple of years.

This vibration plate is great! I would recommend starting slow and building, I started with 5 minutes and worked my way up to 10. I’m 23, work on my feet all day long. I bought this to see if it would help make my feet feel better. After 2 weeks of using daily I’ve noticed my feet don’t hurt and are less swollen, my whole body feels less “puffy” probably due to lymphatic drainage, and muscles getting a little more toned. I am already slim but this has definitely helped me to lose some water weight I was retaining. I didn’t even know it had a bluetooth speaker until a week after use, which was a cool surprise. Only thing I’d say is listen to your body. Don’t use too high of a speed and don’t overdue it. I was standing straight legged for the first couple days and had some discomfort on my knees. Started standing with a bend in my knees and that went away. I think this is a great product, especially if you don’t have a lot of time to workout and move your body.

I love this vibration plate — it works great! Just one important heads-up: the Bluetooth connection is completely open, so anyone nearby can connect without permission. I was in the next room when I suddenly heard, “You are now connected to Bluetooth,” followed by a random guy from the neighborhood speaking through it. That’s when I realized it also functions as a Bluetooth speaker. To prevent this, you’ll need to unplug it when not in use, or people nearby can easily connect. I was horrified hearing some random guy talking in my house😱

I just received this in the last week. I have used it a couple mornings now. When I found it most useful was late night trying to sleep and restless leg starts. I grabbed a book and sat on sofa w/ feet on vibration plate to calm the restlessness. IT WORKED! So for those of you who suffer from RESTLESS LEG - give this a try. Beats taking another pill. Relaxation:#Restlessleg

THis is amazing, I find it so relaxing. Your legs and butt muscles will get a nice work out like never before, and it took the kink out of my back. I love it. It is like a fabulous massage without someone touching your. Everyone should have one. I havent read the instructions, but it says blue tooth mode when you turn it on. Easy to use.